The Very, Very Complete Guide to Productivity, Focus, and Your Own Longevity
The iPhone could be an incredible tool, but most people use their phone as a life-shortening distraction device.
However, if you take the time to follow the steps in this article you will be more productive, more focused, and — I’m not joking at all — live longer.
Source: https://betterhumans.coach.me
Practically every iPhone setup decision has tradeoffs. I will give you optimal defaults and then trust you to make an adult decision about whether that default is right for you.
In addition, because this is a long post, I’ve written it in a way to make it easier to skim. Here’s how to read the post:
- Level 1 — Casual. Read the headlines — figure out the details yourself. Most of this isn’t rocket science.
- Level 2 — Tutorial. Read the steps underneath the headline. I’ve spelled out every step so that you can save your brain power for something else.
- Level 3 — Productivity Nerd. Below the tutorial steps, I’ve included discussion of the behavior design implications. This is for true productivity nerds, i.e. the readers of Better Humans.
Read the full article here: